There are many causes of neck pain and many ways to treat it. In chiropractic, we look to the spine for misaligned spinal bones that may be the cause of the pain. X rays may be necessary and a complete evaluation is done including orthopedic tests, range of motion studies and posture analysis. Once [...]
Sleeping correctly is not only essential for allowing the body to repair and replenish its cells, it is also important for support of the spine. The best position to sleep is on your side. If you are experiencing low back pain, than sleeping with the pain side up is recommended. Lay on your side with [...]
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